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Limitless with Lisa Z.
Welcome to Limitless with Lisa Z, a new podcast that’s all about how to turn your inspiration into positive action.
Join me every Tuesday as we explore the limitless possibilities of personal growth, success, and happiness. Each week will feature an interview with an inspirational person who has created positive change in the world and practical action steps to help you create a life of impact and personal fulfillment.
Meet and be inspired by people around the world who have achieved incredible things in their lives, including experts, successful entrepreneurs, and everyday people who have overcome huge obstacles to achieve their dreams.
Season 2 Podcast Episodes
Season 2 will walk you through changing one thing and making that habit stick. Want to see real change in your life? Commit to listening to the full series and following the steps Lisa will lay out.
How Men and Women Speak Differently About Money with Ryan Drake
It's a back-to-back podcast episode with my good friend, Ryan Drake, where we talked about the things I've discovered during seven months of travel. Get ready for some real talk about money matters, and a chill discussion about how men and women approach these conversations differently.
A Special Episode with Tobago Select Team
Get ready for some inspiring stories and heartwarming moments as we dive into the world of Tobago athletes. It's a laid-back chat celebrating passion, resilience, and the love of the game.
Season 2 Recap of Limitless with Lisa Z.
This episode is like a special recap of Season 2 of Limitless with Lisa Z. It has short clips from Episode 1 to 10 all in one place, so you can easily check out different parts and get a sense of what the episode and guests are like.
Embracing the Feminine Journey of Self-Discovery with Shahad Altukhaim
In this last interview episode of Season 2, we dive into the world of feminine leadership, applied theater, and personal transformation with our guest, Shahad Altukhaim. Shahad is an amazing coach based. in Riyadh, Saudi Arabia. We met when I traveled there earlier this year and this episode is full of wisdom and insight.
Habit Changing Hacks
In this final mini-episode, she goes over hacks to create quick but lasting changes and habits. These include mindfulness, stating goals publicly, rewards, changing your environment, substitution, movement, habit stacking, positive and excited affirmations, and the ten-minute delay. Lisa will outline the basics of each hack and give examples of how she has used them successfully to change her life.
Aligning Your Inside and Your Outside With Clothing, an interview with Marisol Colette
Lisa and Marisol discuss what it means to enjoy getting dressed and how to have comfort, expression, and confidence in what you wear. Lisa talks about her personal journey of matching her brand with her clothing. Lisa shares stretching outside her comfort zone and learning to stand out with clothes. They acknowledge the ways we are encouraged to stay small by societal beauty standards and how to create your own style by separating I'm supposed to look a certain way from feeling good about and in your clothing and feeling like yourself. Marisol shares that is possible to stretch what you would ever expect to wear and accentuate the body parts you used to hide from. This is the truest expression of yourself.
Start Changing
Lisa will talk about the actually starting to change. By writing and imagining, you'll create the future you want, making it really attractive. You'll also explore changing one's routines, figuring out the signals and rewards to set the foundation for lasting change.
A Piece of a Puzzle: Exploring The Leaf Global Arts with Jennifer Pickering
In this episode of "Limitless with Lisa Z," we dive deep into the world of cultural exchange and human connection with special guest Jennifer Pickering. Join me as Jennifer shares her journey of founding and nurturing "LEAF Global Arts," a transformative nonprofit organization dedicated to arts and cultural education. Jennifer's remarkable experiences and insights shed light on the power of music, dance, and creative expression to bridge cultures and build lasting connections.
Change One Thing: Pick Your One
You have to start somewhere and developing one new habit paves the way for other changes to follow. Lisa will clue you in on how to pick something that doable but uncomfortable and how to recognize the cues, routine, rewards for this new habit.
Having the Ovaries to Follow Your Gifts, an interview with Valerick Molinary
Lisa and Valerick discuss planting seeds and following when you feel in your body that you are in the right place. Valerick talks about her courageous journey following her gifts that led her from Puerto Rico to New York to dancing and teaching around the world. She shares the rewards she found by following her passion, but also some vulnerable brutally dark moments where she felt her passions weren't being appreciated. Despite this she didn't anything discourage her and continues to keep her energy and focus as her gifts bring her into more of a leadership role while honoring her mentors.
Change One Thing: Building Your Self-Love Foundation
Lisa will share the steps she follows to developing healthy habits including: learning how to throw away your to-do list and start a ta-da list instead, forgiving your imperfections, and picking a power song to celebrate yourself. You have to think and believe positive things about yourself first.
Storytelling and Becoming, an interview with Tiffany Hanan
Lisa and Tiffany discuss thinking and creating big by listening to your body and trusting yourself, and the power of viewing the thread of time differently both cross-culturally and scientifically. Tiffany shares her thoughts about giving herself permission to step away from hustle culture to slow down and sit with the beauty of the world. Tiffany also explores her personal experiences with lessons of intersectionality, identity, culture, movement, and transformation
The Tale of Lisa Z, Digital Nomad
Lisa Zahiya shares her personal story of going from brick-and-mortar dance studio owner in Asheville, NC to following her heart to focus on her coaching business in New York City during the height of the pandemic. Lisa is still following her heart, which is now leading her to become a Digital Nomad three years later, as she continues to build her business and make the world her home.
Season 1 Podcast Episodes
Season 1 is all about HOW to turn your inspiration into positive action.
Fearless Fire: Embrace Your Unapologetic Self!
In my recent keynote speech at the Fearless Communicator event, I shared my personal story of overcoming insecurities and embracing my true self. Watch my ABC 13 News feature to witness the transformative moment that changed my life here. It's time to shake off negativity, invite positivity, and boldly proclaim, "You're welcome!" Join me on this empowering path.
Watch the full episode on my YouTube Channel: https://youtu.be/m6hMRxEPSUQ
Season 1 Recap of "Limitless with Lisa Z" Podcast
This episode is like a special recap of Season 1 of Limitless with Lisa Z. It has short clips from Episode 1 to 8 all in one place, so you can easily check out different parts and get a sense of what the episode and guests are like.
Five Powerful Hacks for Transforming Inspiration into Action
Check out the five effective hacks to help you turn your dreams into reality. From starting with the end goal in mind to utilizing the power of three, measuring effort over progress, learning from successful individuals, and seeking guidance through coaching, you'll discover practical strategies to accelerate your journey toward success.
Fair and Ethical Practices in Domestic Staffing: A Conversation with Alyssa Cesarini
During this podcast episode, our host Lisa Z. will dive with Alyssa Cesarini into the challenges of successfully managing a recruitment business dedicated to domestic work and the way human vision and ethical practices can make a difference in people’s lives.
From Inspiration to Action: Embracing Effort and Taking Baby Steps
In this episode, we're diving into the power of effort and taking those first steps toward turning your dreams into reality. And here's a little secret affirmation I want you to repeat to yourself—'This is what it feels like to get better.' Say it out loud, believe it in your core. Every uncomfortable moment is a stepping stone toward improvement and mastery. Let's get better together!
From Fear to Flow: Embracing the State of Absolute Flow with Eduardo Placer
Eduardo Placer is a Story Doula, Keynote Speaker, and Global Community Builder. He is the CEO and Founder of Fearless Communicators, a dynamic public speaking coaching business. He is a global facilitator that has led workshops with groups at HBO, Google, Bank of America- Merrill Lynch, Yale, The Juilliard School, and the Wharton School of Business. Private clients include Presidential Candidates, UN Ambassadors, Industry Leaders, CEO’s and Founders, creative artists, and social activists. He was a professional actor for 15 years, working all over the country in over 38 plays and musicals. This training and experience have led him to develop a physical and mental approach to Hack the Fear of Public Speaking. He has a BA in English from the University of Pennsylvania and an MFA in Acting from the University of California, San Diego.
Eduardo is an identical twin, and since an early age, he has been battling an acute condition called showtune-itis, where he spontaneously breaks out into song, just like he did in this episode.
Decluttering Your Mind: Making Space for What Truly Matters in Life
If somebody saw a record of how you spent your time and saw your bank accounts, would it clearly reflect who you truly believe you are in your heart?
Let's answer this question in today's podcast episode, "Episode 003: Decluttering Your Mind: Making Space for What Truly Matters in Life," and see how we can deal with all the distractions in life & business, plus finding our identity to create space of what truly matters in life.
You are Magic! Exploring gender identity and finding your magic with Rae McDaniel
Host Lisa Zahiya Is joined by magical and inspirational human, Rae McDaniel, to discuss their new book Gender Magic and how to use joy, pleasure, and play to create the identity YOU want. Rae and Lisa share practical ways to stay present in your life, play, enjoy every step of your journey and act from a hopeful, grounded place. Rae’s story and life experience will energize you to start taking tiny steps toward creative solutions rather than getting frozen in the face of challenges.
Step One to Making Your Dreams a Reality: Equalizing Desire and Effort
It's time to take some baby steps toward achieving your goals! Host Lisa Zahiya will inspire you to create a desire map and determine the top five things you want the most in a specified period of time. Then let's take a look at your desires in relation to your efforts to make those wishes a reality. Changes don't happen overnight, but dialing up your effort, when you can, is a great way to start!
(Pilot Episode): How I Overcame My Limits
In the first season, join me every Tuesday as we explore the limitless possibilities of personal growth, success, and happiness. Each week we will release an interview with an inspirational person who has created positive change in the world with a practical podcast with Lisa, giving you action steps to create a life of impact and personal fulfillment. In the interviews, I'll be interviewing different people around the world who have achieved incredible things in their lives. We'll hear from experts in various fields, successful entrepreneurs, and everyday people who have overcome incredible obstacles to achieve their dreams.